UPCOMING EVENTS
“A dream doesn’t become reality through magic; it takes sweat, determination and hard work.” — Colin Powell
Monday, September 2nd: Waccamaw Recreation Center is CLOSED. On Labor Day we commemorate the efforts of those who fought for workers' rights during the labor movement of the late 19th century. Thanks to their blood, sweat, protests, and even deaths, we now enjoy many benefits from their early struggles such as the 40-hour workweek, paid time off, sick leave, and safer workplaces. Remember to pause and recognize the dedication and perseverance of those, both past and present, who have created a better work environment for future generations. Perhaps you will create an intention (like we do in our yoga classes) to thank and appreciate at least one person a week for their efforts to make our lives easier and better.
Monday, September 16th: Chair Yoga classes return to the Fitness Room at the Waccamaw Recreation Center (Fridays Yoga Therapeutics are still in room behind front desk)
Wednesday, September 18th: Mindful Flow Yoga returns on Wednesday evenings from 545-645 pm at Waccamaw Recreation Center
Saturday, September 28th: YOGA AT 547 Join us for an invigorating Slow Flow yoga class at our home from 830-930am, followed by Chai & Conversation.
Sunday, November 3rd: Singing Bowls Meditation at Mind Body Soul, Commerce St, Pawleys Island from 2:00 pm- 3:00 pm. Please register on VENMO and indicate the $25 payment is for Singing Bowls 11/3. Thanks!
Pawleys Island/Inner Connections Yoga Class Schedule:
Mondays:
930-1030 am Yoga Therapeutics
200-300 pm Chair Yoga
545-645 pm Mindful Flow
Tuesdays:
800-900 am Beach Yoga: Slow Flow (2nd and Atlantic Ave access, NORTH Pawleys Island)
Wednesdays:
930-1030 am All Levels Yoga
200-300 pm Chair Yoga
545-645 pm Mindful Flow
Thursdays:
600 pm-700 pm Beach Yoga: Slow Flow (2nd & Atlantic access; NORTH Pawleys Island)
Fridays:
930-1030 am Yoga Therapeutics II
1100-1200 pm Chair Yoga
Saturday, September 28th:
YOGA AT 547 Join us for an invigorating Slow Flow yoga class at our home from 830-930am, followed by Chai & Conversation.